Lent

Lent liturgical seasons spiritual practice

Compassion

This post is one in a series of reflections in response to the spiritual practices in Beth A. Richardson’s book Walking in the Wilderness: Seeking God During Lent.

Our spiritual practice this week was compassion. Beth A. Richardson shares: “In Hebrew, the word translated as compassion comes from the root word rehem, meaning ‘womb.’ When we have compassion for another, we have the sort of love that a parent has for a child.” This week, my child taught me about compassion. 

During worship last Sunday, Pastor Jeff led us in Beth Richardson’s loving-kindness meditation (Walking in the Wilderness, p. 90-91). It was the third time I had practiced it that day: once on my own, and then in each worship service, of which this was the second. Our 8-year-old daughter was sitting next to me. When Pastor Jeff gave the instructions to “pray fro yourself,” she was silent, like everyone else. When we were guided to “pray for a good friend,” she whispered to me who she was paying for. It was distracting, but it told me she was participating, and I smiled. When we heard the instructions to “pray for someone for whom you do not have strong feelings, such as an acquaintance” she again whispered to me who she was praying for. And when we were told to “pray for someone you dislike,” she whispered the name of a child at school who has been teasing her. I opened my eyes and looked at her, realizing that I, too, needed to pray for this child. I have had so much compassion for my own child and her emotional responses to how she is treated by this classmate, but I realized I have not been particularly compassionate toward this other child. I had not prayed for this child, and I needed to. My daughter led me to my growing edge, to this place of conviction, to an area where I have not been extending compassion in my life. 

I have continued to pray for this child throughout my week, and not just for this child, but for my own feelings toward them. In the past, I have been filled with frustration and confusion and sadness about their behavior. I have prayed for my daughter to manage the situation as best she can, with the help of her teacher. But until this week, I have not prayed for this other child, the one who probably needs compassion more than I will ever know. This week, I have gained a new understanding of compassion and praying for our enemies. I am grateful that God has worked through my child to teach me, to lead me, so that I can continue to grow in compassionate love toward others, loving as Christ loved. 

But here’s the thing: the blessing exercise leads us first to pray for and bless ourselves, then to pray for and bless a good friend, then an acquaintance, then someone we dislike. There is wisdom in this gradual shift of focus from ourselves to our loved ones to those we don’t know well to those we dislike. It enables us to care for ourselves, have compassion for ourselves first, rather than forgetting about our own needs as we focus on the rest of the world. And then it enables us to be open to the Spirit’s leading. Each time I practice this loving-kindness meditation, different people come to mind. Praying into compassion has helped me to extend my prayer practice into practicing compassion this week, for myself, as well as others. 

Beth A. Richardson asks, “How do we find the healthy balance of caring that lies somewhere between compassion and numbing as we witness so much crisis and turmoil?” An excellent question to consider, and to ponder in prayer. I think it is different for each of us, and at least for me, I know the “balance” looks different each day. But I was reminded this week that it begins with prayer. Let us pray: 

Bless all people, everywhere, with your love. 

Bless all people with your healing. 

Bless all people with your peace. Amen.

Lent liturgical seasons spiritual practice Uncategorized

Trust

This post is one in a series of reflections in response to the spiritual practices in Beth A. Richardson’s book Walking in the Wilderness: Seeking God During Lent.

Last week, the spiritual practice Beth A. Richardson invited us into was Trust. Admittedly, I had not put “trust” in the category of spiritual practice before. But I certainly practice trust in my spiritual life, even though I had not reflected on it in those terms, or practiced it intentionally. Trust was just something I did when I did it, or recognized when I wasn’t doing it. 

Beth A. Richardson writes: “As followers of Christ, we commit our care and keeping to the Holy One, the Creator of all things. And trust becomes a spiritual practice.” She goes on to quote Daniel Wolpert, who says: “A prayer practice is just that: practice. It is taking time to learn how to listen for God. It is taking time to see the hand of God at work in our lives.” In my experience, this is true of all spiritual practices, which are all a form of prayer. 

This week, we were invited to practice trust by doing a “Trust Inventory” (Walking in the Wilderness, p. 72). When I completed the inventory, I found it helpful because I had never named my fears and how they are getting in the way of my love of God, neighbor, or myself in such an intentional way before. I found it helpful to name them, reflect on them in those terms, and offer them to God. But soon after completing the inventory, I realized my list of fears was incomplete. It wasn’t that I had not named things I feared. I had. But as I moved through the day and the rest of the week, other fears began to surface. Not new fears; rather, fears I had not yet named as “fear.” But whether I called them “fear” or not, they were still present.

Here’s an example: as I began to work on my sermon on Monday morning, I was overcome by a feeling of inadequacy. I began to question whether I could write and preach this sermon. Let me be clear: there is a certain amount of fear associated with the task of preaching that is healthy, and that for me, keeps me humble in my process of interpreting scripture and developing a sermon. But I experience another layer of fear related to public speaking. Often, I wish I could write the sermon and let someone else preach it. In fact, my preference for avoiding public speaking was a barrier to accepting my call into ministry for a time. Like Moses and others in scripture, I said to God “but I cannot speak well!” And as God provided for others, God provided for me – not by giving me someone else to speak for me, as God provided Moses with his brother Aaron (Exodus 4:10-17) – but by reminding me that while I may not be a gifted speaker, I am a gifted writer, and writing is a tool for public speaking. And so I leverage my gift for writing, and I practice, and I am able to preach.

And yet, every time I am scheduled to preach, I am afraid. I had not called it “fear” prior to last week. I have named it many other things: lack of natural ability, anxiety, Imposter Syndrome. And while none of that is inaccurate, fear is at the root of my struggle with public speaking. Fear that I won’t be up to the task, or that even if I am able to interpret the scripture well enough to write a decent sermon, my poor delivery will get in the way of others receiving it. This happens every single time I prepare to preach. It is part of my process. And, I’m aware that every single time I write a sermon, the Spirit guides my interpretation of scripture and gives me the words. Every single time, when I show up and do my part, God shows up and does God’s part. And that includes guiding me through the preaching of the words I have written on the page, which is the most terrifying piece. Even though I am afraid, my experience of God showing up and guiding me each and every time enables me to do it, and to do it again, and to do it again. While I don’t preach weekly, even moving through this process every few months is a helpful spiritual practice for me, an exercise in practicing trust in the Holy One. 

While the Trust Inventory may have been the prescribed practice this week, writing and preaching my sermon was my practice, my exercise in once again moving through the process from fear to trusting God to do what God always does, because God is faithful. 

Lent liturgical seasons spiritual practice Uncategorized

Lectio Divina

This post is part of a series of reflections in response to the spiritual practices in Beth A. Richardson’s book Walking in the Wilderness: Seeking God During Lent.

Lectio Divina is a spiritual practice of “divine reading.” Beth A. Richardson says “Lectio Divina invites the reader to interact with the text using the eyes and ears of the heart by asking the question, ‘What is the Holy One saying to me in this passage?’” Helpfully, Richardson explains that “in Lectio Divina the scripture is read for formation rather than information.”

I have experienced the formational aspect of Lectio Divina myself. When I was first introduced to Lectio Divina, I was in an intense phase of reading scripture for information. As a college religion major, I was required to read large portions of scripture at a time to prepare for class. In order to write my papers and prepare for exams, I needed to be able to zoom out to look at the narrative arc of a text or the entirety of a biblical book in order to dissect a short passage. I was required to read commentaries and cross-reference, to use the study tools available to help me interpret the text. 

I found that when I was reading large portions of scripture regularly for my academic work, my personal scripture reading became very focused. I found myself reading one verse, or maybe a few more, per day. I read this tiny portion of scripture and spent time contemplating, without using study tools. I retrospect, I was intuitively doing the opposite of what my academic work required because that’s what my soul needed. This is when I encountered Lectio Dvina. I don’t remember how I learned about it or who shared it with me. What I do know is that this practice of divine reading and listening to the text was exactly what I needed at the time. I was already asking the question: “What is God saying to me in this moment?” And this is precisely the question Beth A. Richardson says we are asking when we engage in Lectio Divina. In contrast to my academic studies, where I was primarily focused on “what are the possible meanings of this text, within the historical and canonical context?” I was instead asking God what God had to say to me, in my life, at that time. 

The first time I remember practicing Lectio Divina in a group setting was in my first year of seminary. All M. Div. students were required to be part of a spiritual formation group, led not by seminary faculty (aka: our professors), but by local clergy. Our leaders were people who had been through seminary, and now served in the local church, those who knew the gifts and challenges of a seminary education as well as the realities we would face as we fulfilled our future callings. My group leader felt that Lectio Divina was an important practice for future clergy – not for our work (although, it certainly could be helpful) – for our personal spiritual formation. Our leader regularly led us through Lectio Divina during our group meetings. At first, our texts for Lectio Divina were scripture passages. Then, he invited us to contemplate religious art. He shared poems. He encouraged us to practice Lectio Divina with the front page of the newspaper. He shared music for an auditory version called Audio Divina. Because of his expansive view of spiritual practices and holy “texts,” I encountered God in new and unexpected ways. 

While I have not practiced it regularly, I have returned to Lectio Divina again and again over the last 15 years. I’ve always found it helpful as a means of discerning God’s voice in scripture, and in other texts. It focuses my prayer on scripture and invites me to be open to receiving what God might say. However, I haven’t practiced Lectio Divina in  while…until this week. 

This was an odd week to return to focusing on Lectio Divina, because I was on a family vacation. I have 2 young children, and while time to myself is *always* in short supply, the lack of routine and more compact living arrangements on vacation make it nearly impossible to find time alone. However, I found myself in a contemplative state of mind this week, paying more attention to the world and the people around me, asking God “What are you saying to me through this?” I found that this contemplative mindset enabled me to be more open to God in my daily life.  

Additionally, I did engage in the practice of Lectio Divina twice this week. Once, with Psalm 63:1-4 during which I found myself truly praying the psalm and repeating the phrase “your steadfast love is better than life” (v. 3a in the NRSV version) over and over in praise to God. I also practiced Lectio Divina with 2 Corinthians 5:16-18. I chose this passage because I know it well. God led me to contemplate humanity and my own human-ness. I was reminded that Christ gave us the ministry of reconciliation, and God brought to mind a situation in which I am called to be a catalyst for reconciliation between two people who are struggling to acknowledge and accept one another’s full humanity.

These two experiences are representative of my experience of Lectio Divina over the years. Sometimes, I simply hear a word or phrase that sticks with me. Other times, I hear God speaking or calling me in a direction I did not anticipate. I am grateful for this practice – now and throughout my life – as a means of helping me to draw near to God and to ask what God is saying to me in a given moment, whether the “text” is scripture, artwork, music, secular writing, or an event in my own life. God is always speaking, but am I listening? Lectio Divina helps me to listen.

Lent liturgical seasons spiritual practice

Lament

This post is part of a series of reflections in response to the spiritual practices in Beth A. Richardson’s book Walking in the Wilderness: Seeking God During Lent. Last week, I reflected on the practice of being present.

As we continue our journey through this Lenten season, I have been focusing on the practice of lament this week. I am grateful to my guide, Beth A. Richardson. I deeply appreciate the way she describes lament.

“Lament is a prayer for help that comes from a place of pain or distress. Lament gives voice to our intimate feelings, our deepest longings. Through expressing our laments, we give voice to the exiled parts of our deepest self. Lament can be part of our process of healing. We offer our concerns and our wounds to God. And, if our wounds are not healed, they are acknowledged and offered in prayer to the One who walks with us in our wilderness.”

Beth A. Richardson, Walking in the Wilderness: Seeking God During Lent

I have engaged in the practice of lament for nearly 15 years, but having a new guide helped me to engage in and practice lament in new ways this week. I wrote about lament during Lent last year. In that post, I explain how I became acquainted with the practice, my understanding of lament, and how it has been helpful to me over the years. 

Here I am, a year later, with perhaps more to lament. My dad is receiving hospice care as he nears the end of his life, one of our children is in the midst of a particularly challenging season, and my heart breaks when I read the news. I needed to engage this practice right now, and I didn’t realize quite how much until I did. 

In the past, my practice of lament has mostly taken the from of praying psalms of lament and praying freeform prayers of lament to God for myself, others I know, or the world, without paying attention to form and pattern. What I found particularly helpful this week was the reminder that biblical lament follows a particular pattern: address, complaint, petition, affirmation, resolution. I noticed it in the psalms of lament I prayed. And I employed it when I engaged the practice of writing my own lament. (I created this template from Beth A. Richardson’s guide to writing your own lament, if you want to engage in the practice yourself.)

I found that the form and pattern served as a permission slip and a framework that enabled me to share freely and without holding back. The prayers of lament I wrote this week are too personal to share; they were helpful because they were fully authentic, written for no audience other than God. The practice of writing them was healing for me, and I am grateful. My circumstances haven’t changed; my life is not easier; and yet, I was reminded that I am not in this alone. I can trust God to work in the midst of even my deepest sorrow and most difficult day. 

Finally, I want to share this prayer that blessed me this week with its truth.

God,
Collect our tears
Tears of sadness
tears of joy
Tears of anxiety
nervous tears
Tears that don’t know why they run like rivers down the face
Gracious God, 
collect our tears in your bottle 
And pour them back on us as life-giving water! 

Safiyah Fosua, The Africana Worship Book: Year B

Lent liturgical seasons spiritual practice

Being Present

This Lenten season, our church is reading Walking in the Wilderness: Seeking God During Lent by Beth A. Richardson. I appreciate many things about this book, but my favorite component is the invitation to engage in a different spiritual practice each week. Introduced on Sundays, we are incorporating the practices into our worship and study each Sunday and during the week following. 

The practice for the first Sunday of Lent was: being present. This week I have been intentional about being present as often as possible. 

I have practiced sitting and meditating. I have gotten distracted while sitting a meditating. I have taken walks and noticed the changing of the seasons, tiny leaves sprouting on trees, the early arrival of the bluebonnets in central Texas. I have been present and aware of my body and its cues, from noticing sore muscles from my workout to letting exhaustion lead to a nap instead of a cup of coffee.

A flower that blooms in our flower bed each year at this time.

This week, I was serving on the Board of Ordained Ministry for my Annual Conference. We met at the camp where I attended youth retreats as a teen and clergy events throughout my ministry. It is the same camp where my interviews for my ordination process were held. It was a gift to be there, to be present to what I am experiencing in my spiritual life now, while reflecting on where I have come from. It was a joy to pray with a candidate the night before her interviews, laying hands on her and interceding for her. I think that prayer time was when I was most present this week.  

My shadow, in front of the chapel at Mt. Wesley (Kerrville, TX) where I accepted my call to ministry 20 years ago.

I have noticed that the busier my schedule is on a given day, the more likely I am to try to do two things at once. The result is that I am not entirely present to anything or anyone. I noticed this when I was placing a grocery order on my phone while at the playground with my daughter. I noticed it again when I was talking on the phone while folding laundry. 

In my experience of practicing being present this week, I have realized that presence means being fully engaged in where I am, in what I am doing, and with the people I am with. Practicing presence is not as simple as “put the phone away,” although that can certainly help. I can get lost in my mind just as easily as in something I am looking at or holding. Presence is about being. In Beth A. Richardson’s words, “If we are truly in the present moment, we are open to the movement of the Holy One. We become a channel for the spirit’s promptings in us.” May we be present, and may it be so.

Lent liturgical seasons

For Holy Week

Throughout this week,
the week we call “Holy Week,”
we will recall
and in a small way –
enter into –
the stories
of the final week
of Jesus’ earthly life.

While the week begins
with a parade,
bursting with hope,
soon things will change.
The tables will turn.
Jesus’ teachings will agitate leaders.
Her anointing of him will appall observers.
The meal Jesus and his friends share will be the last.
Jesus’ prayers in the garden will be interrupted.
His trial will be unfair, his crucifixion unjust.
The curtain in the temple will be torn,
because of
God’s grief,
God’s rending of garments,
God’s lamenting,
at the atrocity of it all.

And we will lament too…
with words,
with tears,
with groans and
with mouths agape….
that it had to be this way.

There is no way to
put this week in a box,
cover it in paper
to make it beautiful
tie it up with a tidy bow
so that we can just enjoy Easter
without walking through the rest of it.

What is Easter,
without the rest of it?
We cannot celebrate
without first
lamenting, grieving, waiting.
Even though we know the story,
we cannot skip to the end,
as a means of avoiding
walking through and working through
the messy, painful middle.

And so we lament.
We remember.
We open our hearts
and we ask God
to do something
deep within us…
to transform us
and make us new
because
if we come to next week
the same as we are now,
what was it all for?

Many thanks to Professor Amy-Jill Levine for her book Entering the Passion of Jesus: A Beginner’s Guide to Holy Week. This Lenten season, our congregation read the book and it shaped our worship and study. Her perspective and insight informed my own reflection during this season.

Lent liturgical seasons Means of grace prayer spiritual practice

Lamenting for Lent

The season of Lent has arrived, whether we are ready or not. But since preparation is the purpose of this season, we don’t have to begin the season “ready.” Perhaps it is most helpful to begin this season in a posture of openness to what God will do. If we are open, we create space for God to work in our lives. Whether you engage in an intentional Lenten practice or not, a posture of openness to God is important in this season.

This year I am lamenting for Lent. Why? Because there is so much to lament – in my personal life, in the lives of loved ones, and in the world. For me, lament feels essential right now. Intentionally engaging in the practice of lament compels me to respond to hard things differently than I might otherwise. When I practice lament, I enter in and engage things that bring grief and sorrow by offering them to God. While I might be inclined to become mired in my feelings, or, depending on the circumstance, be tempted to disengage, lament enables me to feel my feelings and do something with them. Lament compels me to engage when it would be more comfortable not to. Lament enables me to be open to God.

What is lament? 

I first became familiar with the concept of lament in college and seminary courses that studied the Old Testament/Hebrew Bible. Lament or lamentation, according to The Westminster Dictionary of Theological Terms, is “a religious cry of sorrow or mourning.” Certainly, I intuitively engaged in the practice of lament before I knew what it was. But learning about lament gave this type of prayer meaning and form, example and justification. While others may have defined my prayers as “self-absorbed” during my teenage years, I believe they were lament. I was honestly and vulnerably offering to God that with which I was struggling, expecting God to do something with it. After all, isn’t that what lament is?

Lament became an intentional practice for me in seminary when my Old Testament professor, Dr. Ellen Davis, gave an assignment on praying the Psalms. We were instructed to not just read them, pray them. And not just the psalms you like, all the genres of psalms, even the psalms of lament. It was while engaging in that assignment that I learned what lament truly is. I discovered that when I prayed the lament psalms written by others, I lamented not only my own circumstances, but those of others: situations long-past and those in the news today, those relevant in my own life and those entirely foreign to my personal experience.

Lament became my response when I heard about hard things in other’s lives, in the news, and experienced them in my own life. Whether I prayed one of the biblical psalms of lament or lamented in my own words, I offered the hard thing to God in as many words or images or tears or groans as I had. Then, I waited for God to do something with it.

Lament is an Act of Faith

After all, lament is an act of faith. It’s not just complaining. While it may begin there, lament is complaining addressed to God. Someone who has a lot of complaining or whining to do could do that with a friend or write about it in a journal, without addressing it to God. In the practice of lament, those expressions of negative feelings and emotions become prayer. The practice of lament requires vulnerability and trust combined with hope. Isn’t that what faith is?

“In its peculiar way lamenting is an act of faith because it speaks to our understanding that things are not as they should be…Perhaps the more difficult part of lamenting comes in maintaining some element, no matter how small, of trusting that God is living and able, trusting in the inherent goodness of God, and recognizing that God too understands that in a broken world, things are not always as they should be…”

Enuma Okoru, Silence and Other Surprising Invitations of Advent

Lament doesn’t stop with prayer. When we offer lament to God and expect God to do something with it, we are asking for a response from God. Lament also requires our openness to what God might ask of us, because sometimes what God does will change us or involve our participation. That is when the practice of lament becomes more than prayer. When we lament, we never know what God will do, but we always expect something to happen. It might be the opposite of what we expect.

“God cares that I am in pain and can be expected to do something about it. That is a remarkable assumption when you think about it, which we hardly ever do – that the God who made heaven and earth should care that I am hurting. Yet it is the only thing that explains this strange style of biblical prayer…”

Ellen F. Davis, Getting Involved with God: Rediscovering the Old Testament

In the psalms, lament often makes way for praise and thanksgiving. Well-known Psalm 22, which begins with:

“My God, my God, why have you forsaken me?
   Why are you so far from helping me, from the words of my groaning?”

concludes with:

“To him, indeed, shall all who sleep in the earth bow down;
   before him shall bow all who go down to the dust,
   and I shall live for him.
Posterity will serve him;
   future generations will be told about the Lord,
and proclaim his deliverance to a people yet unborn,
   saying that he has done it.”

Clearly: God hears, God cares, and God responds. That is why I am practicing lament, as an act of faith, and opening myself up to whatever God will do. However you choose to prepare during this Lenten season, may you do it with a posture of openness to God. Blessings on you in this season.